All You Need To Know About Thyme Herb

All You Need To Know About Thyme Herb is that it is an herb of a family of aromatic evergreen plants in the mint family Lamiaceae. Thyme is very similar in appearance to mint, but its flavor is much more assertive and it is far less bitter. Thyme is closely related to Oregano, another of the most widely used and beneficial herbs.

1. Used In Food Production & Consumption

There are a couple of uses of thyme that are worth noting. One of these uses of thyme is in food production as well as consumption. For example, thyme has been used as a source of antibiotics since the times of ancient Greece. thyme has antiseptic and antibacterial properties, which make it highly useful in fighting against bacteria, yeast, parasites, yeasts and fungi. Thyme is also used as a tonic for strengthening the immune system.

2. Used In Treatment Of Cancer

A second use of thyme in medicine is in the treatment of cancer. The research done by the scientists found out that when thyme was blended with Rosemary, it could destroy cancer cells. However, in this particular case only, thyme and Rosemary can act as a powerful combination against cancer. To date, there is still no complete view abstract on the benefits of thyme.

3. Used In Cooking Recipes

Apart from the medicinal uses of thyme herb, many people use it for cooking recipes. Thyme is very popular in Europe where it is used in a lot of food preparations. However, the thyme plant is quite rare in North America because it is widely grown in other countries. It is grown mainly in Scandinavia and Germany. There are also other parts of Europe where thyme plant is grown and used.

4. Used For Treatment of Acute Bronchitis & Pneumonia

A study showed that it can be effective for treating acute bronchitis and pneumonia. Moreover, another clinical trial on children who had acute bronchitis and pneumonia showed that they were more likely to receive a treatment with herbs than with drugs.

5. Treats Respiratory Problems

In another study, it was proved that thyme can be effective in reducing cough and sore throat. It is effective in improving mucous membranes. It is also useful in treating sinusitis, dyspnea, sinus headaches and cough. It can be used as a decongestant and in some cases it has been found to be useful for treating the swelling (inflammation) of the bronchitis. Some studies show that thyme possesses disinfectant properties.

6. Treats Variety Of Infections

Apart from these uses, researchers also noted other uses of thyme herb benefits herb such as for treating fungal infections such as athlete’s foot, candida infection and yeast infections of the mouth, vagina and skin. In addition, it has been found that thyme is useful in treating problems related to nail growth and nail polish fungus. It has also been found that the oil from the thyme plant is very useful in improving the quality and taste of olive oil.

7. Has Anti-Inflammatory Properties

It is most effective when used as an anti-inflammatory agent. It works well for arthritis, bursitis, heartburn, and swelling. It is also very effective in fighting fungal infection and bacteria that cause stomach pain. It can be used on its own without the added anti-inflammatory agents such as aspirin.

8. Treat Common Fever & Cold

It can be used for fever and colds. When taken with warm water it makes a soothing tea. This tea can help you with improving your energy levels. You will also find that it is good for lowering blood sugar levels.

9. Used As Cough Suppressant

One of the common uses of the herb is as a cough suppressant. To prepare a cough suppressant mixture, you can mix one teaspoon of dried leaves with one teaspoon of sugar. You can also make a simple mixture of dried leaves and honey by using only lemon juice and cinnamon powder. If you are using this product to treat asthma, make sure that you are not allergic to dust mites or mold.

10. Used In Aromatherapy

Apart from its culinary and medicinal uses, the thyme herb is also used in aromatherapy. It is believed that thyme has a positive effect on moods, digestion, and circulation. It has been used for thousands of years to treat mood swings, insomnia, depression, and anxiety. To add more flavor to food, it is often added to spice mixes or marinated in butter for an hour before consumption.

11. Conclusion

To get the full benefits of thyme, you should always have fresh thyme herbs. They should be grown locally in regions with abundant sunlight and well-drained soil. When the herb has aged enough, it can be stored in a refrigerator or covered tightly for up to 3 months. Before using it, you should make sure that it is dry and pure. If you are new to the herb, you can try out some of these easy-to-prepare recipes to start enjoying its amazing health benefits today.