ABOUT ALOE VERA
- Aloe vera is a medicinal plant that’s been used to treat various health conditions for thousands of years. It’s usually safe to use also vera directly from the plant or you can buy it in gel form.
- Aloe vera creams, gels, and ointments contain the clear gel found in aloe veraleaves. These products can be applied topically to treat various skin conditions. Aloe is sold in capsule or liquid form to take internally to promote health and well-being. Consuming aloe vera may benefit your digestive tract and help to soothe and cure stomach ailments,
- Aloe vera is considered a natural laxative. A handful of studies have looked into the benefits of the succulent to aid digestion. The results appear to be mixed
USES OF ALOE VERA
- Heartburn relief
- Keeping produce fresh
- Lowering your blood suger
- Skin care
- Potential to fight breast cancer
Aloe vera is grown in tropical climates worldwide. From relieving heartburn to potentially slowing the spread of breast cancer, researchers are just beginning to unlock the benefits of this universal plant and its many byproducts.his means that aloe gel could help fruits and vegetables stay fresh, and eliminate the need for dangerous chemicals that extend the shelf life of produce.
the Ethiopian Journal of Health Sciences, researchers found aloe vera exctract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. It can also provide relief if you have bleeding or swollen gums.
Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes, according to a studyTrusted Source in Phytomedicine: International Journal of Phytotherapy and Phytopharmacy. This could mean that aloe vera may have a future in diabetes treatment. These results were confirmed by another studyTrusted Source published in Phytotherapy Research that used pulp extract.
You can use aloe vera to keep your skin care and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.
BENEFITS OF ALOE VERA
The aloe plant is very water-dense, so it’s an ideal way to prevent or treat dehydration Staying hydrated helps your body detox by providing a way for you to purge and flush out impurities. The juice also packs a hefty punch of nutrients that optimize your body’s organ output.
This is crucial, because your kidneys and liver are largely responsible for the task of detoxifying your blood and producing urine. For this reason, you need to keep them healthy.
Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising. Try aloe vera juice instead of coconut water after your next hard workout.
2. Liver function
Aloe vera juice is an excellent way to keep your liver healthy. That’s because the liver functions best when the body is adequately nourished and hydrated. Aloe vera juice is ideal for the liver because it’s hydrating and rich in phytonutrients.
3. For constipation
Drinking aloe vera juice helps increase the water content in your intestines. Research has shown a relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally.
4. For clear skin
Hydrating aloe vera juice may help reduce the frequency and appearance of acne. It may also help reduce skin conditions likepsoriasis and dermatitis. Aloe vera is a rich source of antioxidants and vitamins that may help protect your skin.
5. Nutritious boost
Aloe vera juice is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E. and folic acid.
DESCRIPTION: Easy care succulent with thick juicy leaves. The gel contains healing properties commonly used to treat minor skin ailments.
USES: Apply to insect bites, dry skin and burns for soothing relief. Simply remove a mature leaf and split, gently squeeze the gel onto the affected area.
PLANTING: Plant in free draining soil in pots or out in the garden, taking care to keep the crown above the soil. Suited to full sun and part shade. Protect plants from frost.
CARE: Aloe vera plants require little water. Weekly watering during the warmer months will keep plants looking lush. Fertilise during spring with an organic liquid feed mixed at half rate. If potted plants become crowded as pups develop, remove young plants and share with neighbours or re-pot.
HEIGHT & WIDTH: 50-60cm H x 50cm W