All You Need to Know About Carambola Fruit

Have you ever heard of the all you need to know about carambola fruit. If not, it’s time you do. This small and adored fruit is a rich source of beta-carotene, essential fatty acids and vitamin A. If you’re not sure what kind of fruits fall under the all you need to know about carambola fruit category, it’s a good thing you’re not the only one. The fruit has been used in Brazil for ages as a health food.

1. Tips for Growing Carambola Plant

1.1 Seasonal Measures

All you need to know about carambola fruit grows best when it is in full sun.

Note: keep it out of the shade during winter season.

• In a place that has seasons, be extra patient as the plant will rarely bloom when it’s not in the right season.
• It will bloom when the temperature is in the ideal level.
• For best results, plant the plant in potting mix that is rich in sand.
• This will help plant to survive rough droughts.

It blooms in the season of October to December.

1.2 Soil type

It is important to pay attention to the growing conditions of all you need to know about carambola fruit.

Note: Do not forget that the soil type also affects the health of the plant. Get the information from a local gardening store.

• Take time and learn more about the specific type of soil and the amount of water and fertilizer that should be applied.

Carambola requires generous amount of water and feeds on organic material.

1.3 Enough space

Most importantly, need to give carambola enough space.

• If possible, put it in a pot with holes in the bottom.

For example,

• Line a pots with newspaper.
• Water your plants thoroughly.
• Make sure that the pot does not get too heavy for it to sink in water.

1.4 Plant pruning

The list of tips for growing carambola plant also states that the best time to prune is when the plant starts to mature.

• Pruning plant prematurely, then it will only cause it to produce less foliage.
• It could result to the splitting of the main trunk and even the leaf stalks.
• For a uniform looking foliage and beautiful flowers, then prune your plants timely.

1.5 Watering

As the plant grows it needs more moisture so be careful about watering.

For best results

• Leave one fourth of the water in the soil and add enough water to completely cover the top.
• Water well in the morning hours and wait until it starts to go dormant then water again in the evening.
• Make sure to moisten the soil well between watering.

1.6 Fertilizer choice

In addition to giving the plant all of the moisture it needs, fertilizing growing carambola plant is very important.

When choosing fertilizers,

• Choose one with slow release nutrients.
• Make sure it does not contain any chemicals.

Some helpful tips for growing all you need to know about carambola fruit, plant seeds are to purchase the ones labeled organic.

Note: Purchase fertilizers from a gardening store since they usually have great deals.

1.7 Plenty Sunlight

Consider the place that the plant will be situated on when it grows.

• The plant needs plenty of sun, but don’t want it sitting in the sunlight for hours.
• The best place for the plant is somewhere that gets about six hours of sun, but is not in direct sunlight.
• It needs to have protection from wind.

Note: If it gets too much wind, the root system may be damaged. Make sure to put the pot on a slope, if at all possible.

2. Tips for Taking Care of Carambola Plant

2.1 Regular Watering

• First thing is to keep in mind is to water the plant on a regular basis.
• When the soil is dry, it becomes more like a sponge and less like a watertight cocoon.
• The soil and the root system of the plant will become dehydrated and the plant will not grow properly.

Note: Other tropical plants, carambola need relatively good drainage to avoid problems with root rot.

2.2 Water Quantity

• The proper amount of water depends on how big the container is.
• Try to keep the water deep enough that the roots can get all the nutrients they need.
• Add some water to the pot every couple of days.

2.3 Pruning

All you need to know about carambola fruit is that If the roots are overgrown,

• Need to pinch off their growth tip.
• Need to divide them into three groups.
• This will encourage new shoots and leaves to sprout.

Note: If they are not pruned, they will grow too wide and spread all over the area. It can destroy the whole plant.

2.4 Potting Plant

In terms of potting the plant, all you need to know about carambola fruit, it is recommended to use medium-density fiber potting soil.

• Need to add a compost to the soil mix.
• The pH levels for this type of soil are slightly acidic.
• Figure out what the pH level is in the garden and use that instead of what the package recommends.

2.5 Sufficient Plant feeding

In order to provide proper care for these plants, to make sure that are feeding them properly.

Do this by following the instructions on the pack.

• For the first two weeks of feeding, just give them light, but don’t overdo it.
• After initial few weeks, increase the amount of food that give them per day.
• Last third or fourth week of feeding, start providing them with fertilizer.

Note: Remember, just follow the directions and efforts at taking care of these plants will be rewarded.

2.6 Healthy and clean

One of the best tips for taking care of all you need to know about carambola fruit plants is to,

• Keep the plant healthy and clean.
• Keep plants well-watered, but notice that the leaves are yellow or damaged, don’t water them as much.
• Give the plants some room to grow.

2.7 Avoid Debris and weed

It is also important to keep the soil clear of debris and weeds. This is very easy to accomplish.

• Simply place the pot on top of a few stones or rocks.
• The roots will go down and cling to the sides of the rock.
• The dirt is loose around the edges of the pot, clear all the debris and weeds.

3. Health Benefits of Carambola

3.1 Effective weight loss

All you need to know about carambola fruit has been widely acclaimed as an effective weight loss herb due to its,

• Anti-oxidant properties.
• Antimicrobial properties.
• Laxative properties.

This plant is considered to be a root crop which can produce fruit while being pollinated by bees.

3.2 Source of Nutrients

The rich nutrients found in the bark, the fruit itself has a list of amazing benefits as well. From being

• High in fiber

 Rich in,

• Protein
• Carbohydrates
• Vitamins B and C
• Potassium
• Calcium
• Iron

3.2.1 Fiber Content

One of the best lists of health benefits of all you need to know about carambola fruit features its high fiber content.

Note: most dietitians recommend this fruit as a superfood.

• It is also considered to be a source of fiber, which improves digestion.
• The fiber content helps ease digestion and prevent constipation.
• High fiber content also helps prevent colon cancer.

3.2.2 Rich in vitamin C

The list mentions that the all you need to know about carambola fruit is an excellent source of vitamin C.

• Vitamin C is known for its ability to strengthen the immune system.
• This makes carambola a healthy food or snack to serve any time.

 Not only does it taste great, it is also good for you. That’s why a number of people consider carambola to be a great source of this vitamin.

3.2.3 Rich in vitamin A

All you need to know about carambola fruit has a lot of vitamin A, vitamin C and potassium, it also has high fiber content.

• Hence, regular intake of carambola will not only help you keep fit and fine but also keep you always fuller.

3.3 Anti-cancer properties

It is important to keep in mind that no list of health benefits of all you need to know about carambola fruit is complete without listing its anti-cancer properties.

3.3.1 Hydroxy-citric acid

Carambola contains a certain compound known as hydroxycitric acid.

• This acid is proven to be effective in inhibiting the growth of cancer cells as well as slowing down tumor growth.
• The more the concentration, the better the effects.

3.3.2 Antioxidants agents

The presence of anti-oxidants as well as anti-mutagen agents in this fruit help keep people from developing cancer as well.

3.4 Additional Benefits

Aside from this amazing acid, there are also other helpful nutrients in all you need to know about carambola fruit that you should take advantage of.

• The carambola’s bark contains saponin, which is a sweet liquid.
• This tree also produces oil that is a natural antiseptic.
• The bark of this tree also has high contents of vitamin C and potassium.

4. Benefits of Carambola Fruit for Skin

4.1 Skin Health Essential

The juice of all you need to know about carambola fruit is rich in vitamins A, C and E which are essential for skin health.

• It is effective in treating stretch marks and wrinkles.

Face application of carambola,

• This juice can be mixed with natural olive oil and applied directly on the face.
• This is a good choice to go for a natural look without using chemicals and other unnatural substances.

4.2 Free radical Fight

Many people are aware of the fact that there are certain anti-oxidants present in this fruit which helps in proper skin cell renewal. It is therefore effective in fighting against free radicals.

4.2.1 Free radicals

Free radicals are harmful substances that cause rapid cell division which leads to,

• Aging
• Wrinkles
• Dryness
• Irritation

4.2.2 Rapid division

• The main reason behind their rapid division is the presence of Vitamin C in the fruits.
• Vitamin C is a natural source which helps in natural skin cell division and also helps in healthy skin.

It is a good choice for people who are looking for natural treatment methods.

4.3 Anti-aging treatment

The antioxidants present in the fruits help in reversing the aging process. When more Vitamin C is absorbed by the body,

• It leads to more skin cell renewal and thus results in healthy and glowing skin.
• It also helps in slowing down the skin cell renewal process.

Helps in preventing premature,

• Wrinkles
• Dryness
• Irritation
• Other problems related to sagging skin

This is one of the reasons why carambola is so effective in fighting off aging process.

4.4 Skin cells Renewal

Another benefit of eating this fruit is it aids in cell renewal process.

• The resins in the edible part of the fruit help in penetrating deep into the skin and stimulates cell renewal.
• It also helps in skin detoxification.

In case of persons who are suffering from any kind of skin problem, they can use this herbal remedy.

5. Uses of Carambola Fruit

5.1 As daily Food

The list of Uses of all you need to know about carambola fruit shows that it is widely used as a food.

• It is most commonly used as a juice or jam, eaten raw or cooked.
• It is one of the few fruits that is recommended for weight loss, due to the high fiber content.
• It is also easy to digest and thus can be counted as one of the natural dietary requirements of most people.

5.2 As a Medicine

5.2.1 Eastern medicine for diabetes

All you need to know about carambola fruit is also used in Eastern medicine. It is said that the pulp of the berry is used in the treatment of diabetes.

• Diabetics who suffer from the disease are sometimes put on a diet that does not include fruits, only meat or other high glycemic foods.
• In order to keep their blood sugar under control, they are often forced to go on a long fast.
• While fasting, they can take advantage of the fiber that is contained in the juice, which helps control their blood sugar.

5.2.2 Ayurvedic medicine

The uses of all you need to know about carambola fruit in Ayurvedic medicine are not limited to the mentioned benefits.

• It is also considered very helpful in the treatment of arthritus, a severe disease of the joints caused due to rheumatoid arthritis.
• It is useful for reducing joint inflammation and pain as well as for improving circulation.
• A powerful anti-viral, anti-fungal and anti-inflammatory agent.
• It is also useful in the treatment of herpes (cold sore) and hepatitis (liver and kidney disease).

5.3 Dried Powder or juice

In order to get the most from all you need to know about carambola fruit uses, It should be used as dried powder or juice in its purest form.

• It is considered extremely beneficial in the treatment of diabetes and HIV/AIDS because of its powerful antioxidant and carvacrol content.
• Its benefit in the treatment of tooth decay and gum disease is also noteworthy. It promotes healthy bones, teeth and gums.